Stephanie, mom to an adorable, soon-to-be 4yo boy shares some of what she experienced entering parenthood, highlighting the unexpected challenges many new parents face.
Nechama: I
really appreciate you being here for this interview. Each parent I
interview has different circumstances, but we all have so much in common
as well. Is that consistent with your experience as a mom
interacting with other parents?
Stephanie: I
think so. It's hard to get a real beat on everyone's challenges,
though. Often times, it's hard to get a good picture of the challenges
my friends face as parents, relative to mine. I think people sometimes do not want to share those
challenges because they think it may make them seem less capable, or I
also get the impression that other parents may not know they
can or should share the day to day challenges.
For
example, it's easy to see a friend and their child and conclude 'They
seem like they're doing great'... Only later, they happen to mention
they're having a terrible time with their child hitting, or not going to
bed or, whatever it might be. It's hard to know if as a society we gloss over these daily challenges, and whether that's ok or not. I mean, there's a balance... I sometimes wonder if maybe the small things just pass in time, and it's just understood that they should not be taken so seriously...
Nechama: Yes!
I think so many of us experience that tentativeness in showing the
parts of our parenting lives that could use support, especially when we get the impression other parents are glossing over similar issues.
If you could
change anything about our the social milieu our culture creates for
parents, what would it be?
Stephanie: I
think our culture would be well served by showing the honesty of
parenting in a more mainstream way. In the culture of families with
children, there are varying degrees of openness. However, the bridge to
becoming a parent is like entering a totally different world. I
expected to be tired. I expected it to be hard. But, I had never
experienced anything that undermined my self confidence and it took me a
while to recognize that because it was a surprise.
Now, three and a
half years into it, I realize I'm not the only one who felt uniquely
unqualified to do this for a time. I'm wondering what ways we could
make a better societal connection for future parents
Nechama: So
well said- thank you! It's on that bridge to parenting that the
openness would serve us all. I wonder how that could be done... Do you
have specific recollections of moments on that bridge where the
messages you got were misleading?
Stephanie: Hmm...yes
many. I think I may have blocked many of them out already though.
Mostly I felt very alone. If I was frustrated that my son wasn't falling
asleep at naptime, there wasn't anyone really there to confide in or
help. I had a great support system, actually, between my husband and my
parents. But at some point they can't do the daily job and even they
sometimes ran out of ideas. It's taken me a while to be more accepting
of the process of parenting (If he's not tired, he won't sleep) but
things like this were challenges I didn't anticipate.
Also, I can
remember comments from other parents or feelings they gave off, that
made me feel like my son wasn't interacting properly (not making eye
contact or not being friendly to them)....but he was only 2 or 3 at the
time. Social situations have been a huge challenge for us, since I think
society, and even other parents, have extremely high expectations for
other people's kids sometimes. And when your child doesn't behave in a
particular way, it can make you feel terrible as a parent. Or, you can
choose to have the confidence to be strong about those comments, knowing that
maybe they are off base.
Nechama: Absolutely!
Any parent I know has had the experience of feeling that they or their
child was being judged somehow. It seems so ironic that even parents
who are likely feeling the downside of that judgment still perpetuate
it by judging others or themselves. I think it goes back to what you said about not being offered the
kinds of support that acknowledges the need for another option. It sounds
like you have begun to find your own way out of that - does it feel that
way to you?
Stephanie: Yes,
definitely! It's a lot of fun to be a parent now, for the most part. And, maybe it's made all the sweeter by the fact that it wasn't the
easiest transition for me. I've learned so much about personality and
temperament, and in my case the extra effort reading, getting support,
and making connections has made a huge difference.
Nechama: Yes - I would definitely agree with that! I have learned so much about
flexibility from being a parent. Is there a specific tool you use to
help your practice of 'easy-going-nes s'? Also, what would you say to parents who may be feeling stuck as they cross that bridge into parenthood right now?
Stephanie: What
helped the most for me was getting eight hours of sleep a night, and
having some down time to myself to read or relax. This is the single
most helpful tool set for me. When I'm rested and balanced, then I have
the energy to employ other tools and strategie s. I may sing to my son
if we're having a challenging time, make a fun suggestion, talk him
through a rough patch, etc. I found that when I started sleeping normal
hours (this took several years) and went back to working part time and
going to an exercise class, things very much improved. I had 're-found'
my old self and balanced that with being a mom.
Recently,
I had the opportunity to help another mom, which was really terrific. A
friend of mine has a 3-month old baby, and we went over to see her. She
managed to convey a small hint about how hard it was, and I agreed
right away. Luckily, she opened up to me and said sometimes she needs to
put him in his crib and walk away when she gets overwhelmed, and I was
able to tell her that what she is experiencing is totally normal. We
talked about how everyone always says 'Oh, you must be so happy to be a
parent' but doesn't acknowledge that sometimes you just need to cry
because it is hard. She was SO relieved to hear that her experience
wasn't because she was uniquely a 'bad mom', but she was a normal person
who was sleep deprived.
Nechama: I agree that every new parent needs to hear that! When we find a way to take care of ourselves, it is so
powerful and revitalizing. Each parent has different circumstances.
And for some, taking care of ourselves just feels so unattainable for all kinds of practical
reasons. And in those situations, when everything just feels so
limiting, that supportive connection with another parent who knows what we're going through, is
huge. I can only imagine what a difference it made to your friend that
you 'got it,' and that she could believe you when you said she was not
failing as a parent when she needed to take care of herself.
Stephanie: Yes,
it's what I most would have wished for - that reassurance that I was
normal and could do it. So I was so, so happy to be able to give that to
someone else. It made it all worthwhile.
Nechama: Thank
you so much for offering such insight and wisdom, Stephanie. I've
really enjoyed all that you shared. Have a wonderful day!
Stephanie: Thanks, I enjoyed it too, and would love to continue this and talk more about other aspects of parenting.
Nechama: Absolutely! I look forward to talking again soon. Have a wonderful, connected day!

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